I think one things that keeps me from truly singing from the rooftops that I love attachment parenting is that you would never think I was doing all those wonderful techniques by looking at me. I appear to be one of a sea of Midwestern, German-descendant women. People rarely remember my name, even after I've met them a few times. They call me Lisa or Cynthia. Close, I guess, but it's Christina. I don't look like someone who embraces "alternative" lifestyles. Happily, I am very alternative in most things. I do my parenting, I stay home with my son (and work at home while I pay a nanny a few days a week, but I'm still in the same living room), I've been vegetarian/vegan for 16 years, I hug trees, I practice Buddhism, I believe strongly in the mind-body-spirit connection, yada yada. I'm a plain Jane on the outside but a crunchy hippie on the inside.
Since this is the first post, let me cover the main points of attachment parenting. I define attachment parenting as doing any or all of these techniques. I prefer not to be an "all or nothing" person. This information will be based loosely on what is covered on the Dr. Sears site: http://www.askdrsears.com/
- Bonding from birth and beyond - from the moment that a child is born, the parents will be close to the child. The mother will breastfeed on demand. (Hopefully, the child was taken directly to the mother's chest after birth for his/her first breastfeeding session.) A human child is not born fully developed, but it must be born because it would be too large to fit through the birth canal if it waited until it was fully developed to be born. The baby does not have the ability to regulate its system fully and relies on the parents (particularly the mother) to help it regulate its system for several months after birth. Being close to the parents, day and night, allows the baby's system to maintain effective breathing, heart rate, and body temperature. One of my favorite books is "A General Theory of Love" by Thomas Lewis, Fari Amini, and Richard Lannon. That is where I decided to go full force attachment parenting.
- Breastfeeding - I have been on enough discussion boards to know that this is a touchy topic. Seeing that this is my blog, I will lay out my thoughts, not to be disrespectful to those that see things differently, but to present a point a view. Nature did a great job when it designed us. We are set up to safely birth and feed a child. Formula is for the rare and unfortunate circumstances that would prevent a mother from breastfeeding her child. Breastmilk is perfect nutrition for the child and it changes to meet the needs of the child over time. The components of breastmilk (including stem cells, amazingly enough) set a child up for the best health throughout life. There are studies upon studies that state this. A child will be just fine if given formula, and most of my generation were raised on formula. It's just not optimal nutrition, as breastmilk is. Let's also mention that it's convenient! Food for the child, everywhere you go, without the extra baggage and fuss. Those are the nutritional benefits. Beyond that are the emotional benefits. The bonding (as above) and protection from SIDS (along with co-sleeping and babywearing) have also been demonstrated in scientific studies. There is comfort in breastfeeding a sick or injured child. They rally much quicker and trust more deeply that you are there for them. I also believe in child-lead weaning. Even the American Academy of Pediatrics says "at least 2 years" of breastfeeding, and the world average is 2-7 years. I think that children will naturally wean when they are ready. There are social aspects to our life that encourage weaning: school and busy lives will bring less opportunities to breastfeed as a child grows, so we don't have to fret about the 12 year old that still breastfeeds, it is unlikely to occur. Ask any mother who does "extended breastfeeding", it is not pleasant nor sexual in nature. It can be annoying and painful, but the benefits to the child and the relationship outweigh the down sides.
- Babywearing - whatever style that feels right for the parents, but keeps the child close. I would also hope it keeps the face-to-face contact, as well. It again touches on bonding and regulation of an undeveloped bodily system. The added bonus is that is efficient. I can place my baby in a Moby wrap and wear him while he sleeps and wakes, and I clean, rest, cook, walk, shop, etc. There is instant communication between parent and child, increasing the bonding and symbiosis. This leads to a less fussy child and a more relaxed parent.
- Co-sleeping - not just sharing the bed (bedsharing), but sleeping within arms' reach of the child. This is so important in protecting a baby from SIDS that it scares me how many children are given their own room at birth (See this article: http://arjournals.annualreviews.org/doi/abs/10.1146/annurev.anthro.25.1.201?cookieSet=1&journalCode=anthro). Again, the baby's ability to regulate its own system is not developed enough at birth, so being close enough to hear parents breathe and attune to the rhythms of parents' systems is so important. Babies wake often because of this undeveloped regulatory system. If they hit deep sleep for too long, their systems may shut down. Read up on it, if you don't believe me (I attached some articles in the comments). Having a parent there can also mean that the parent awakens if the child is having difficulties and can act immediately. The universal benefit of co-sleeping is that parents get MORE sleep. A mother can roll over and begin breastfeeding, then both mother and baby can return to sleep within seconds. Revolutionary! Getting awoken by a screaming baby over a baby monitor means the child is so distressed that sleep is unlikely for some time, the parents have to fully awake and walk to a different room, and then the parent needs to remain awake to calm the child and feed the child before returning to bed and trying to get back to sleep.
- Responding to your child's cry - crying is a child's only way of communicating for the first 6-12 months (proponents of baby sign language are the exception - how I wish I'd followed through with that!) Not only are we talking about bonding again, but this is where psychological and physical health can be compromised. Allowing a baby to get so worked up that they cry for extended times will increase stress hormone levels that can change brain development. The Cry It Out method can also teach children that they are on their own and they cannot rely on others to take care of their needs. What a horrible lesson to teach an infant. I plan to have a whole post just on this, so I won't dive too deep. One thing I feel the need to add: When a parent is success in the Cry It Out method and their child is crying less or not at all, it means the child has learned that 1) the parent can't be trusted to take care of the child's needs, 2) the child's needs are not important, therefore the child does not feel worthy, or 3) both. This can lead to trust issues, anxiety, and relationship issues throughout life.
- Follow the lead of the child - let the child sleep when they are tired, eat when they are hungry, cry when they need something, and hold them when they need you. I extend this to breastfeeding,co-sleeping, and potty "learning". Allow the child to listen to their own needs and trust themselves, even as an infant.
- Some people also add Circumcision to this list, as in "Don't do it." I don't have anything to say about it other than, we didn't do it and we had our reasons.
As with anything, people need to research their options, discuss it as parents, and make an informed decision. It is their child who needs to live with the parenting style and the parents need to be able to be consistent with whatever style they decide on to give their child a solid base from the beginning.
In the spirit of my parenting choices, I need to go take care of my son since he just woke from a nap (on my lap, while he breastfed and I typed). Please for give any grammar or spelling errors (though I did a spell check, so I hope it's OK).
I'm looking forward to discussing more as time goes on.
(Please read the comments below. I added some research on co-sleeping and SIDS.)
I found this passage from a research article on SIDS:
ReplyDeleteIt is generally thought that there may well be more than one cause of SIDS, but the most compelling general hypothesis is that the fatal event is related to the control of breathing and/or arousal during sleep. Perhaps an infant has a normal breathing pause during some phase
of sleep, but the arousal mechanisms in the brain are unable to awaken the baby thus permitting the use of voluntary brain structures to breathe, or to reinitiate breathing. We know that deeper stages of sleep (Stage 3 or 4) as measured by EEG, which are prolonged by solitary infant sleep environments, are more difficult stages of sleep from which to awaken during a respiratory crisis than are lighter stages of sleep (viz.,Stage 1 or 2, the latter complying with REM sleep).
http://www.nd.edu/~jmckenn1/lab/articles/Cambridge%20Handbook%20of%20Child%20Development.pdf
From the same article listed above, they discuss co-sleeping:
ReplyDeleteSome countries claim that SIDS is virtually unknown (e.g., China, former Czechoslovakia). While this might be true, it is difficult to know until more careful and standardized autopsy procedures are employed in these countries. The most recent international study of child-care practices in relationship to SIDS rates was
conducted by the SIDS Global Task Force (Nelson et al., 2001). It revealed an unexpected finding. The study shows dramatically that low SIDS ‘awareness’ and low SIDS rates per 1,000 live births are also associated with cultures within which parents and infant sleep within
proximity to each other, such that they co-sleep often in the form of some sort of bedsharing....There is no scientific doubt that mother-infant co-sleeping in conjunction
with baby-controlled night-time breastfeeding is
the usual human pattern practiced by almost all contemporary people. Given this fact, it seems appropriate to ask whether the biological mechanisms evolved to control human infant sleep and breathing, and which functions alongside and in relationship to night-time breastfeeding, are subject to physiological regulation through maternal contact. The more specific question is
whether or not breathing and arousal mechanisms
thought to be involved in some SIDS are able to change as quickly in any particular infant as do culturally based social ideas about where infants should sleep. In other words, where and when infants sleep alone, their sleep,
breathing, thermoregulation, and arousal mechanisms could be functioning in environments for which they were not selected for during evolution. As a consequence of this, perhaps some human infants, especially those born with deficits, have an increased risk of dying from
SIDS, when the mother’s body is not present during sleep to provide what some call ‘physiological (sensory) regulatory stimuli.’ In our behavioral and physiological studies of mother-infant co-sleeping and breastfeeding in a sleep laboratory, we find that, compared with when they slept by themselves, bedsharing mothers and infants aroused more frequently, usually as a result of the other’s movement or sound. Bedsharing mother-baby pairs spent more time in the same state of sleep and wakefulness simultaneously, and significantly more sleep time in lighter stages of sleep (Stages 1 and 2). We also found
that, compared with infants who regularly slept in a different room from their mothers, bedsharing infants spent less time in deeper stages of sleep (Stage 3 or 4), the stages of an infant’s sleep from which awakening to
arouse the re-initiation of breathing is more difficult. We postulate that more infant arousals, and increased sleep time in light rather than deep sleep, may be advantageous for young infants. Our thinking is that some infants might also need more ‘practice’ in learning
how to awaken quickly and effectively than do other infants, and that mother-infant co-sleeping with breastfeeding provides the appropriate biological context for such practice (Byard & Krous, 2001).
And yet another article on Co-sleeping's protective factors.
ReplyDeleteAttachment Parenting International Research Group
Position Paper
Infant Sleep Safety
What the Research Tells Us
http://www.attachmentparenting.org/pdfs/APIRG_safe_sleep_%20position_paper.pdf